Ukemi
Uke means “receiving” and
Mi means “body or self”. Hence Ukemi means receiving body or self or simply “falling
safely”.
The three major types of
Ukemi are as follow :
v Mae Ukemi (Front Roll)
REFERENCE VIDEO LINK : Click Here ! 👇
v Ushiro Ukemi (Back Roll)
REFERENCE VIDEO LINK : Click Here ! 👇
v Yoko Ukemi (Side Roll)
REFERENCE VIDEO LINK : Click Here ! 👇
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